Meet Adair Hunt

​As an athlete, coach, and therapist, Adair understands the importance of being able to do what you love, whether that be enjoying a vigorous game of tag with your family, holding with your grandchildren, or doing a high-intensity workout. Her focus is to help you get back to what you love and reach your full potential by making your body’s capacity big enough to handle whatever life throws at you. 

Her approach involves breaking down the foundations of movement and cleaning up its patterns while providing clarity about the how and why. “It’s less about what workout or exercise you’re doing, but more importantly HOW you’re doing it.” She has a gift of being able to give you one specific cue that finally lets everything click in your brain AND body. She loves to find the holes in your movement patterns and fix them during your time together.
Adair Hunt specializes in using functional fitness techniques to get her patients back in control of their own lives without medications, high-risk surgeries, or simply learning to “live with it." There is a time and place for mat exercises, small pink weights, and little stretchy bands, but her favorite thing is having patients mimic real life activities like getting off the ground with your hands full, moving garden mulch, or practicing putting kids in the car with 100 bags on your arm. Moving like you do in daily life and under heavy load is the most transformative skill to take away from any therapy session you attend. 

When she isn’t in the office getting patients back into top shape she can be found in the gym perfecting her own technique or hanging out with her fiance Stacy, dog daughter Dixie, or her “stepcat” Samson.  
Beyond her numerous certifications, she has practiced her skills in various settings including outpatient orthopedics, home health PT, assisted living facilities, and outpatient pelvic health. Due to her wide range of experience, Adair is especially skilled at meeting each client where they are in their treatment journey, regardless of their fitness background, and helping them reach their health and wellness goals. “Everyone starts somewhere and I’m just proud you’re moving.”

Adair's Fun Facts:

• As a true Louisiana native, Adair loves to go horseback riding and two-stepping when she has free time. 
• Adair’s favorite book is Medal of Honor. She’s in a book club, but never reads the books.
• Fortune Feimster will make her laugh so hard that she can’t breathe.
• Her TikTok algorithm  is full of home improvement and baby monkey videos.
• Her favorite food is churros. 
• She has trained her hair to stay in the perfect position… even with hand stand push-ups.
• Her Motto is: “You get out of it what you put into it.”
• A normal bedtime is 7:30pm.
• She attended Parkview Baptist School starting at 8 weeks old and started playing softball shortly thereafter. :)

Professional Highlights:

• Power Running and Advanced Level Running Coach with Dr. Kasey Hill
• PCES Certified Pregnancy and Postpartum Corrective Exercise Specialist
• Certified in Assessment and Treatment of the Fitness Athlete and Function Fitness
• OPTIM Certified Advanced Orthopedic Manual Therapist
• Level 1 Soft Tissue Manual Tool Practitioner Certification
• Physical Therapy Assistant degree from Our Lady of the Lake
• BS in Kinesiology from Southeastern