Optimize Your Birth Experience

Are You Looking to Have the Pregnancy & Birth You've Always Dreamed Of? Are You Worried About Symptoms and Side Effects of Pregnancy Holding You Back?

Don’t sacrifice the pregnancy and birth you've always dreamed of because you've been told that your symptoms "happen to everybody". Just because the symptoms are common does NOT mean that they're normal. Take the first step to feeling empowered in your pregnancy and birth with this free guide. 

In This Guide You’ll Discover…
  • Why it's important to learn how to relax your pelvic floor, not Kegel.
  • The biggest mistakes people make allowing pregnancy and postpartum pain or discomfort lingering around longer than it should.
  • The simple steps to leave worry behind and get back your desired lifestyle.
  • Hope and encouragement that it's not too late to have the pregnancy and birth you've always desired. 
  • Why going into labor with basic knowledge of the role of muscles, bones, and joints can help you to feel more confident and empowered. 
  • And much more!
Amber Anderson
​Owner & Head Physical Therapist
A Message From Owner and Head Physical Therapist, Amber Anderson 

I get it. 

Pregnancy and birth can be such an exciting time but everyone has their own input on your pregnancy and birth journey. I've seen so many patients try to push through the pain and symptoms they experience during pregnancy and postpartum because they're told "it happens to everybody". Just because it's common for people to suffer with pain and discomfort surrounding their pregnancy does NOT mean it's normal. You can still have the pregnancy and birth you've dreamed of and it's my job to give you all the tools and tricks you could possibly need. 

You don’t have to sacrifice the pregnancy and birth you so desperately want and deserve over problems that can be fixed. That’s why we made this free guide just for you.

You see, everyone with pregnancy symptoms in Baton Rouge asks us the same questions…

  • What do I do if I've been told my baby is "too big" for a vaginal birth?
  • Can I do anything to prevent a tear?
  • Do I have to suffer with back pain this entire pregnancy?
  • How could I increase my chances for a VBAC?
  • Am I going to have to live with postpartum symptoms forever? 
  • Why are my abs making this weird shape?
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We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your pelvic floor symptoms won’t get better. In fact, they may even get worse.

So the next important step is to take action.

8 Tips To Get The Birth Of Your Dreams
Discover how to get rid of discomfort during pregnancy,  get back to doing the activities you love, and have the birth you've always dreamed about. 

What Other People Just Like You Are Saying About RHC…

Lauren got comprehensive birth prep she so desperately wanted and went into her birth feeling confident & empowered. ​

"I had felt that something was missing from my prenatal care and was feeling pretty unprepared for actual labor and delivery. Even though I was seeing CNMs through my pregnancy whom I liked and respected, they never touched on the physical things I could be doing to prepare my pelvic floor for the challenges of childbirth. Thanks to the staff at RHC and their birth prep program, I had my resources and knowledge to pull from during labor. I was also better prepared to advocate for myself when necessary in the hospital, to ask for the things I needed, and to make informed decisions. "

Melissa got rid of her pelvic, hip, and back pain, learned about her body, and found hope for the future. ​
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"I came to see a therapist at RHC for intense pelvic, hip, and back pain after giving birth to my first child. I waited several months after giving birth to make an appointment because I thought this pain was just a normal, permanent consequence of childbirth and I was afraid that they would tell me I was right, that I was broken forever. The therapist did an excellent job explaining what is going on internally while assuring me that I was not in fact broken, and making me feel safe and comfortable. RHC has changed my life, I finished my treatment with more knowledge about my body, tools I can implement at my own will, and hope for the future. 
Learn How To Prepare For the Birth You've Always Wanted, While Minimizing Symptoms During Pregnancy. 

Can We Help By Listening To Your Story & Giving You More Information?

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